APPROACHES

Therapeutic Approaches & Who I Work With

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Are you noticing that past experiences are holding you back from where you want to be? Perhaps you notice this in your day-to-day life or showing up within your closest relationships. Maybe you’re beginning to understand that all the times you were called “nice” and “mature” for your age, what this really meant was that you were pleasing others and in turn, sacrificing your own needs. Perhaps you are currently living your life with much anxiety, feeling depressed or disconnected from who you truly are. While you have been able to live this way in the past, you are starting to understand all of the impacts it has on your life & you are wanting to do something differently.